The Core You program is a guided journey of self-discovery that blends the precision of personality typing with the depth of therapeutic exploration. Using the Myers-Briggs Type Indicator (MBTI) and the Enneagram, we move beyond surface-level labels to uncover the patterns, defenses, and emotional strategies that shape how you relate, react, and protect yourself in the world. Through verified typing sessions, typology-informed parts work, and somatic reflection, we begin to map not just who you are—but why you are that way. This isn't about putting you in a box. It’s about showing you the one you’ve been living in—and how to finally step out of it.
This work is transformational because it offers language for things you’ve always felt but never fully understood. It helps you recognize the root of your self-doubt, your relational dynamics, and the internal conflicts that keep you stuck. And more than that—it reconnects you with your essence, the version of you that existed before the defenses, before the survival patterns, before the world told you who to be. When you understand your true design, you're better able to make decisions, form relationships, and lead your life from a place of clarity, compassion, and grounded self-awareness. This is the kind of insight that doesn’t just change how you see yourself—it changes how you move through the world.
The Core You Personality Typology Program
A guided journey into your personality and patterns—to uncover your soul’s true design beneath what once kept you safe.
The Program
​The Core You is a 4-week guided journey into the architecture of your personality—your core motivations, emotional strategies, and the patterns that have shaped how you relate, protect, and show up in the world. Using verified Myers-Briggs (MBTI) and Enneagram typing as the foundation, this program blends clinical precision with somatic awareness, parts work, and deep self-inquiry.
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Through weekly sessions, reflective practices, and a personalized workbook, we explore not just who you are, but why you are the way you are—so you can begin to unravel inherited roles, soften long-held defenses, and live more freely from the truth of your design. You’ll gain insight into the unconscious habits that shape your choices, the internal conflicts that keep you stuck, and the strengths you may have never fully claimed.
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This program includes a thorough intake, an in depth typing and typology session, a personalized workbook based on your true type, an integration session to apply your insight to real-life dynamics, and between-session reflection prompts to support your process. We’ll name what’s hard to name, bring clarity to what’s felt confusing, and start building a grounded, compassionate understanding of the self you’ve always been—before the defenses, before the masks, before the world told you who to be.​
This is more than personality work—it’s a return. A return to your soul’s true design, and the beginning of a new way of seeing, choosing, and being.
What Becomes Possible With This Work...
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​See the blueprint behind your behaviors: Understand the patterns that drive your choices—and how to stop repeating what no longer serves you.
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Break free from inherited roles and outdated identities: Unravel the masks you’ve worn to survive and reconnect with the self you’ve been protecting.
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Understand your true type—so you can live beyond it: Learn how your type shapes your defenses, and choose from freedom instead of reflex.
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Bring language to the parts of you that have felt confusing or invisible: Make sense of your inner contradictions and finally give them a voice.
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Transform how you show up in relationships: See how your type impacts connection, and show up with more clarity and integrity.
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Experience your sensitivity, intuition, and intensity as gifts—not burdens: Reclaim your emotional depth without being ruled by it.
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Build a grounded, compassionate relationship with yourself: Shift from self-judgment to self-understanding—and feel more at home in your own skin.
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Reconnect with the self beneath the defenses and psychological strategy: This is about remembering who you’ve always been—not who you had to become.​
Say yes to your journey inward.
An invitation to do the deep work—where insight meets embodiment, and healing begins from the inside out.
Interested in taking the next step?
At Transformation Counseling, we walk beside you with compassion, clinical integrity, and a deep respect for your unique path. Whether you're navigating trauma, disconnection, or a quiet longing for more, this is where the deeper work begins.
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Schedule a consultation to explore how this path can help you reclaim your wholeness, restore your rhythm, and come home to the self you were always meant to be.