COUNSELING SESSIONS AVAILABLE IN-PERSON, BY PHONE, VIDEO, OR CHAT.

Kate Schroeder, M.Ed., LPC, NCC

TRANSFORMATION
​COUNSELING, LLC​

access our 3 free resources below for your mental health & coping with COVID-19

your mental health & coping during COVID-19

Free Mental Health Town Hall Support Group!!!
Transformation Counseling, LLC will host a FREE “Your Mental Health & Coping During COVID-19” town hall support group on Tuesday, March 24th at 7:45pm CST.

​Join Kate Schroeder, Licensed Professional Counselor, as she helps you make sense of the emotional and mental mayhem that might be happening for you as a result of the COVID-19 outbreak. 

"Boosting your immune system" Guided imagery

Free Downloadable Guided Imagery!!!
Transformation Counseling, LLC has created a FREE "Boosting Your Immune System" guided imagery for creating safety and protection on a cellular and molecular level from any viruses, illness or toxins.

​It’s a wonderful imagery to practice either by yourself, with your kids and family or on behalf of someone else that you love. It's my way of supporting you and your loved ones during this time.
 "Scribble Your Way To Sanity".

This is an interactive and experiential livestream to help you begin to make sense of all the emotional and mental mayhem going on around the COVID-19 outbreak and its impact in your lives.
If you're interested in getting a taste of the power of visual journaling and how it can help support you at this time, be sure to take a look! (Kids are welcome!!!!)

​Why Counseling?

​Some people are drawn to this type of deep healing work because they have an awareness inside that it is time to make some fundamental changes in their lives. Others are drawn to this work because they have run out of options to function effectively in their lives. Although the healing process continues throughout life, therapy can assist you in getting started on this journey. I work extensively with the Myers-Briggs Type-Indicator (MBTI) and Enneagram personality typing systems to identify both a client's core self (MBTI) and their defensive structure (Enneagram), and also incorporate Body Centered Gestalt Therapy and inner child work practices to therapy with clients.  

​What is counseling?

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Most therapy is cognitive or talk therapy. This type of therapy aims to look at people’s thoughts around events in their life and point out errors in thinking or distorted thoughts, also addresses behavior modification.

The limitation of this approach is that it does nothing to address the pain caused by wounding messages early in life, which is a necessary process for healing. When old emotional buttons get pushed, the defense system automatically looks for ways to protect the person against pain. The defensive system in the right side of the brain does not respond to reason.

Affective therapy operates by accessing the right side of the brain. This is the place where these old wounding messages are stored. Many people try to avoid looking at pain left over from childhood. They say things like “it’s all behind me now, why look at the past” or “I need to just forgive and move on”.

​The problem is that just because we want these feelings to go away does not mean they will. They must be expressed and end up manifesting themselves in our present day lives and relationships in the form of addictions, compulsions, substance abuse, depression, anxiety, work-aholism, infidelity, smoking, eating, eating disorders, and illnesses until we do attend to them once and for all. 

Why do people seek counseling?

​Some people are drawn to this type of deep healing work because they have an awareness inside that it is time to make some fundamental changes in their lives. Others are drawn to this work because they have run out of options to function effectively in their lives. Although the healing process continues throughout life, therapy can assist you in getting started on this journey. I work extensively with the Myers-Briggs Type-Indicator (MBTI) and Enneagram personality typing systems to identify both a client's core self (MBTI) and their defensive structure (Enneagram), and also incorporate Body Centered Gestalt Therapy and inner child work practices to therapy with clients.  

Group Therapy

Building Confident, Joyful & Resilient Children: An Online Therapeutic Parenting Group This is a 10-week online video group for parents who are interested in learning how to grow confident, joyful and resilient children! Most people have what it takes to be a good parent…but in many cases it's hidden  away deep inside. Whether you are a new parent or veteran parent of many years, join us to learn how to tap into your hidden gifts so that you can become the parent you have always wanted to be for your child. Group content and materials is based upon Peter Levine's research on how to stress-proof your child.  Space is limited. The group will intentionally be kept small in order to foster effectiveness. Register Early! Click here for more information and to save your spot!


Deep Emotional Healing Therapy Group This is a therapeutic group for those individuals who are interested in starting deep emotional healing therapy based upon Body Centered Gestalt Therapy and inner child work practices. Many individuals are seeking deep emotional healing and recovery from disruptive or destructive patterns in their lives. They may not be able to afford individual therapy or prefer to heal in the group setting. Although 1 on 1 therapy is recommended to bring about the most expedient fundamental and lasting change in one's life, this group will provide an opportunity to begin the process of recovering from unhealthy or destructive coping techniques and patterns in a group setting.  If interested, please click link below or contact Kate: kateschroederlpc@gmail.com                                                                          

​Past Workshops & Classes:

Attachment Styles: How Early Experiences Shape Our Adult Relationships This full day therapy workshop will explore attachment styles and how early experiences shape these internally and in our relationships. We will work with building compassion for our attachment stories and how they impact our lives.  The day will include experiential exercises as well as therapeuticlly working with ways that we can begin to heal our childhood attachment wounds. This workshop is for those clients currently in therapy, and will take place at Transformation Counseling, LLC (Saint Louis, MO) & Westport Growth Center (Kansas City, MO)​
Boundaries: Where I End & the World Begins
​This full day therapy workshop will explore what a boundary looks like and its purpose for safety and satisfaction in life. We will  explore the ways we overlook, undermine or interfere with our boundary process. The workshop will include experiential exercises to introduce and work with building support for having boundaries with ourselves and others. The day will also include therapeutically working with ways that we can begin to have more satisfying boundaires with ourselves and others. This workshop is for those clients currently in therapy, and will take place at Transformation Counseling, LLC (Saint Louis, MO)​
Visual Journaling: Using Images to Go Deeper than Words    ​      
This 6 week course is designed to help you learn how to move beyond thought and words into feelings and intuitive knowledge...even if you can't draw! Emotions repressed from our past remain stored away in our bodies and can cause physical symptoms of varying severity, including depression, panic or fear, even intense reactions towards our children, partners or loved ones. Often, just the act of getting in touch with how something really feels inside your body -- rather than how you think it feels -- is enough to offer a sense of relief and bring about great changes in our lives and relationships.
3Keys to Self-Understanding: An Innovative Combination of the MBTI, Enneagram and Affective Inner Child Healing Processes 
Come join us in a journey of self-discovery as we explore how our life experiences have shaped us into the people that we are today. Workshop participants will receive an overview of the 3Keys Model for deep emotional affective healing, and a working understanding of the MBTI and Enneagram personality systems, including the roles of these two typing systems in the development of both the core self and defense systems. The experience includes experiential exercises, group process and discussion to move participants through their own process of self-discovery and explore how this wisdom can heal emotional and spiritual wounding, and how you can use this wisdom to guide you back to your soul self. 
Spirituality & Psychology: ​Using Psychological Type to Discover Your Own Spiritual Path  
This workshop presents a unique model for understanding and discovering one’s own personal spiritual path through the application of personality type. Traditional religious practices have often been the source of great emotional wounding and pain for many, as they are brought up in communities that support “one way” of celebrating. Many struggle over a lifetime to fit in spiritually. Just as there are different personality types, there are many equally valid ways to embrace one’s spirituality.   
Transformation Counseling's Online University
(Now Enrolling!)
Spring, 2019
Transformation Counseling, LLC Online University - We offer a variety of online and distance learning workshops, webinars, coaching and classes covering a variety of topics related to personal growth and healing. Visit the university by clicking below:​​​

​Check back for more information about upcoming classes and workshops.
(Click button below to be added to our emailing list for information about upcoming classes and workshops.)

Past Professional Presentations:

Visual Journaling: Using Images To Go Deeper Than Words With Clients - (American Counseling Assocation Missouri Chapter)

Understanding the Enneagram: New Clinical Applications for Personal & Professional Ministry - (Saint Louis Cluster of Pastoral Care Educators)

Healing the Mind-Body-Spirit Divide - (Association for Psychological Type International Symposium Presentation)

Spirituality & Psychology: Using Psychological Type to Discover Your Own Spiritual Path- (Association for Psychological Type International Concurrent Session)

Introduction to Visual Journaling: Athletic Training & Patients - (Mid-America Athletic Training Association)
Healing the Mind-Body-Spirit Divide: 3 Keys to Self-Understanding (Presentation for the 39th Annual National Wellness Conference, through the National Wellness Institute.)
3Keys to Self Understanding Therapy Group This is an ongoing group for those individuals who are interested in starting deep emotional healing therapy based upon the 3Keys to Self-Understanding therapy model.
Sexual Orientation and Our Spirit: Recovering Our Soul Self  3Keys to Self-Understanding experiential retreat opportunity to explore personal and spiritual soul wounding as a result of identifying as lesbian, gay, bisexual, transgender or questioning or living in an "alternative" lifestyle or relationship.
Peace...it does not mean to be in a place where there is no noise, trouble, or hard work; rather, it means to be in the midst of those things and still be calm in your heart. (Unknown)

KATE SCHROEDER, M.ED., LPC, NCC

Kate is a Licensed Professional Counselor, as well as a Nationally Certified Counselor, and has over 20 years of professional experience working with children, adolescents, teenagers, adults, and families in a variety of settings within both the education and mental health fields. Direct clinical experiences include clinical experience as a school counselor, mental health therapist in an urban university’s counseling center, clinical experience as an individual, couples, group and family therapist, and professional experience as a clinical researcher.