VISUAL JOURNALING: USING IMAGES TO GO DEEPER THAN WORDS
Words interpret our feelings; images reveal them. Imagery is our body-mind-spirit connection’s primary means of communication. Feelings always communicate need if we are willing to listen.
This 6 week course is designed to help you learn how to move beyond thought and words into feelings and intuitive knowledge...even if you can't draw!
Emotions repressed from our past remain stored away in our bodies and can cause physical symptoms of varying severity, including depression, panic or fear, even intense reactions towards our children, partners or loved ones. Often, just the act of getting in touch with how something really feels inside your body -- rather than how you think it feels -- is enough to offer a sense of relief and bring about great changes in our lives and relationships.
Visual journaling is a wonderful way to access emotions and feelings that words cannot express and release those feelings so that your body no longer has to carry them around. This class is designed specifically for anyone interested in getting in touch with their inner wisdom and guidance and learning how to stay connected to this source of inner knowledge through the use of visual journaling. No previous therapy experience, mental health training or artistic ability required!
Space is limited! Register now for the next offering of this Visual Journaling course!