access our free resources below for your mental health & coping with COVID-19
"Boosting your immune system" Guided imagery
Free Downloadable Guided Imagery!!!
Transformation Counseling, LLC has created a FREE "Boosting Your Immune System" guided imagery for creating safety and protection on a cellular and molecular level from any viruses, illness or toxins.
It’s a wonderful imagery to practice either by yourself, with your kids and family or on behalf of someone else that you love. It's my way of supporting you and your loved ones during this time.
"Scribble Your Way To Sanity".
Free Interactive & Experiential Livestream!!!
Designed to help you make sense of all the emotional and mental mayhem going on around the COVID-19 outbreak and its impact in your lives.
If you're interested in getting a taste of the power of visual journaling and how it can help support you at this time, be sure to take a look! (Kids are welcome!!!!)